Yoga on Lido Key Beach and Other Ways to Work Out on Vacation

Just because you’re headed on vacation doesn’t mean you have to give up your workout plans! While it can feel hard to stay active when you’re away from home, Lido Key is the perfect place to get your exercise while enjoying your vacation at the same time. Here are a few of our favorite ways to experience yoga and other fitness activities near our Lido Key rentals.

Beach Yoga in Lido Key

Beach Yoga

Beach yoga is the perfect way to exercise while still feeling like you’re on vacation. Luckily, Lido Key and the surrounding area has several beach yoga experiences for you to take advantage of. Elin Larsen hosts a popular free yoga session at Venice Beach virtually every day. These classes are perfect for any age and skill level, so you can bring the whole family along and let your kids play in the sand while you get your workout in. Classes take place Monday through Saturday at 8 and 9 a.m. as well as Sundays at 8 a.m. from November through early March.

If you’re looking for a challenge and more time on the water, consider a paddleboard yoga class! SURFit USA provides stand up paddleboard fitness and yoga classes that will test your balance and give you an incredible workout. Yoga classes cost $25 per class, which includes all equipment. On Wednesdays, classes take place at 10 a.m. and Saturdays at 5:30 p.m., leaving from Ted Sperling Park at South Lido Beach.

Yoga Studios

If you don’t want to practice yoga on the beach, you can head to nearby Sarasota for a more traditional yoga studio experience. Pineapple Yoga + Cycling Studio in Burns Court is a body-positive studio that is perfect for your workout. Whether you are brand new to yoga or practice regularly, you’ll have an enjoyable experience here. You can easily find the class schedule on their website and sign up for anything from the introductory classes to a more advanced Power Vinyasa.

Yoga studio in Lido Key

If you really want to take a yoga class but don’t feel like leaving your luxury vacation rental, don’t worry! Chesapeake Yoga and Wellness has you covered with online classes for all levels. Classes are held weekly on Zoom and cost just $5 to participate. You can choose from the Savasana Sunday, Gentle Yoga Online, or All Levels Online classes.

Outdoor Activities

If you haven’t picked up a hula hoop since you were in grade school, visit Nokomis Beach to test the hobby and get a great workout! Monday, Wednesday, and Friday mornings at 9 a.m., as well as sunset sessions on Wednesdays, Hoola-Fit classes, are held by local studio Peace, Love, and Hoopiness. Don’t worry if you’re a new hooper; all ages and skill levels are welcome.

You’ll feel like a kid again with your hula hoop, and you can burn up to 400 calories in a 60-minute workout!

Running is one of the most convenient ways to work out since you don’t need anything but your shoes! There are plenty of great spots nearby to run, but many locals recommend heading to Siesta Beach. You can run the entire distance of Siesta Beach for a 6-mile journey, or take on a shorter route by going south from the main public beach area and back for a 3-mile run.

Plan Your Vacation

Combine the picturesque destination with luxurious accommodations and exemplary services, and you simply can’t ask for anything more! Contact us today to learn more about all of our rentals in to start planning your dream vacation.

Indoor Gyms

Maybe you’re looking for an indoor gym to get your workout in so that you can escape an afternoon shower or get out of the summer heat. Beach Fitness in Longboat Key is the perfect solution. They offer all of the cardio equipment, strength training, free weights, and spin bikes that you’re used to at your local gym. You can also take advantage of the personal trainers and the yoga and spin classes. You can get a day pass for $20 or passes for a week, two weeks, a month, or longer for an individual or for a couple.

Siesta Key Fitness Center is another excellent destination for visitors to get a workout in. Guests are always welcome to utilize the wide range of free weights, strength training, and cardio equipment. Personal trainers in the facility will help you look and feel your best while you’re on vacation.

Be Our Guest

After a long workout, you need a relaxing vacation rental where you can clean up and chill out. Our luxury Lido Key vacation rentals are the perfect place to call home while you’re on your getaway. Each and every guest will have a one-on-one relationship with our property manager Trevor, who will make sure that all of your needs are met during your stay.

Contact Us

Lido Key Vacations
5111 Ocean Blvd. Suite A
Sarasota, FL 34242 USA
941-212-0396
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